Ayu is... Life
Yoga... Is.

Live Classes on Zoom Now Being Offered!
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*All Online Classes Donation Based, Thank you for your support

A Peaceful Sanctuary

Dedicated to the Practice of Mindful Yoga, Ayu Yoga Studio is located at the Garnerville Arts Center in the heart of Rockland County, New York.

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How Yoga Can Change
Your Life

We practice Hatha Yoga. Each class incorporates asanas (postures), pranayamas (breathing), and meditation.

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Class Instruction by
Jody Atkinson

Jody’s classes are a joyful synthesis of mind, body and spirit.

Photo Credit: Susan Stava Photography

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Articles & Events

Healing Circle With Yudy Veras Bueno

Thursday, Feb. 16, 6:30-8:00pm
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Holistic Activism: The Yoga of Social Involvement with Alan Levin

Friday, March 9 8:00p-9:00pm
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RESTORATIVE YOGA With Ginny Brooke and Jody Atkinson

Friday, April 6 7:00-8:15pm
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Our Classes

choose your classes and start
your training

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Ayu Yoga Studio 55 W. Railroad Avenue Garnerville N.Y. 10923 (914) 552-1752
Copyright © 2016. Ayu Yoga Studio. All rights reserved.